If you’ve never owned a Himalayan salt lamp, you’re missing out on something. It’s like having an open window – a softly glowing natural source of fresh, clean air – anywhere in your house.
Before we get into the health advantages of using Himalayan salt lamps at home, it may be useful to learn a little chemistry:
All material is composed of molecules, which are made up of atoms, which are made up of three distinct kinds of particles: protons (positive charge), electrons (negative charge), and neutrons (no charge). Electrons orbit their chemical bonds like planets do around a star.
Occasionally, an electron flies away, and when it does, it leaves behind a positively charged ion whose sole goal in life is to take the place of its lost electron. To put it another way, it seeks to pillage an additional electron from another molecule.
Some materials lose electrons more readily than others because of structural differences in the molecule (the number of electrons in the outermost orbit, the strength and structure of electron bonds, and so on).
Let’s take a closer look at the top 10 advantages of the Himalayan Salt Lamp with this basic information on positive and Negative Ions.
- Salt Lamps Cleanse & Deodorize the Air
The most well-known advantage, and why most people use them, is their incredible ability to eliminate dust, pollen, cigarette smoke, and other pollutants from the air. “But how do they work?” you inquire. “Is it just a big block of salt with a light bulb inside?” It’s not quite that simple. Modern technology
Himalayan salt lamps purify the air by hygroscope, which means they attract water molecules from the surrounding environment and absorb those molecules – as well as any foreign particles they may be transporting – into the salt crystal.
When the water in the reservoir warms up because of the heat generated by the light bulb inside, it evaporates back into the air and retains trapped particles of dust, pollen, smoke, etc.
- Reduce Allergy & Asthma Symptoms
Place salt lamps in rooms where you spend the most time, such as bedrooms, and you’ll see how much better you feel. Himalayan salt lamps remove tiny particles of dust, pet dander, mould, mildew, and other pollutants from the air around them.
Even people who have asthma should notice a significant improvement after a week or two. (HPS Inhalers are even available!)
- Eases Coughing
When the Himalayan salt lamp heats up and begins its hygroscopic circulation of airborne particles, it causes the molecules discharged to acquire a charge. (Remember our chemistry lesson?) The majority of buildings are clogged with negatively charged ions that aren’t healthy for people’s health. Positive ions are created by a variety of factors, but for most of
The cilia (microscopic hairs) that line the trachea (aka windpipe) become sluggish and ineffective in removing pollutants from our lungs when we breathe in a lot of positive ions.
When Himalayan pink salt absorbs water and particles from the air, it also removes positive ions. Then, as clean vapour is released by heated salt back into the atmosphere, it expels negative ions, which have the opposite impact on our airways – increasing cilial activity to keep your lungs clean.
In a nutshell, all these means is that Himalayan pink salt lamps assist your body in filtering air more effectively, so any foreign particles you do breathe will not reach your lungs.
- Increase Energy Levels
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or just taking a shower first thing in the morning are all activities that many people enjoy. It’s not by chance that these are all things that expose us to greater amounts of negative ions, such as those produced by Himalayan salt lamps.
Positive ions drain our bodies of energy, which is why we are always weary. Unfortunately, this is all too frequently the case when we try to identify the problem as something else. If you constantly feel tired and don’t know why to consider keeping a Himalayan salt lamp in the room or rooms where you spend most of your time. After approximately a week, you will notice a difference
- Neutralize Electromagnetic Radiation
Most of us are now immersed in a metaphorical sea of electromagnetic radiation (EM) emanating from our technological devices (e.g., television, computer, phone, tablet, appliances, stereo). While they may seem inconspicuous, the long-term impacts of EM exposure are far-reaching. The constant presence of EM radiation has been shown to raise stress levels and induce chronic tiredness while also lowering the body’s immune response.
Himalayan salt lamps absorb electromagnetic radiation because they produce negative ions into the air. To minimize the risk to you and your family, keep one near the computer, television, and any other electrical equipment that you utilize daily.
- Better Sleep
Over-exposure to positive ions in the air can rob you of quality sleep, which is due to a side effect. This happens because those positively charged particles can reduce blood and oxygen supply to the brain, causing disrupted sleeping patterns. Himalayan pink salt lamps are natural negative ion generators, so they may assist with reversing this condition. To improve the air quality in your bedroom, keep one or two around.
Remember, even if you can’t sleep unless the room is completely dark, you may always turn off the light before going to bed. Simply leave it on for the rest of the day so that it may do its job while you’re awake. When the salt in humid areas gets cold, HPS bulbs weep. You’ll probably want to cover surfaces by placing a saucer beneath them and be sure to read the usage and care instructions that should come with your lamp!
- Improve Mood & Concentration
Himalayan pink salt lamps may be used to naturally boost your mood or help you relax and unwind at the end of the day. HPS lights, on the other hand, are excellent for enhancing attention. This is due to the impact of negative ions on your body, which improves blood and oxygen supply to your brain and other organs while also delivering a boost of serotonin – the neurotransmitter that makes us (literally) feel happy.
- Treat Seasonal Affective Disorder
The soft, natural light given off by a Himalayan pink salt lamp is similar enough to the warmth of sunshine that it can even aid in the treatment of Seasonal Affective Disorder. Fight back the drowsiness this fall with a few HPS lamps set on timers when days become shorter.
- Reduce Static Electricity in the Air
While not a “health benefit” on the surface, static is an annoyance. It causes tension, embarrassment, and aggravation. Static zaps you when you least expect it, whether it’s while rummaging for the door handle, kissing your spouse the good night before bed, or attempting to pet your dog or cat. Static may cause you to have a bad hair day, make it impossible to remove crumbs or coffee grounds from the countertop, and even force you to go to work with a sock attached to the back of your shirt by accident.
More Ways to Purify Home Air
Himalayan pink salt lamps aren’t the only way to improve air quality in your environment. Combine them with houseplants that purify the air or any of these other easy, yet effective methods for naturally purifying the air in your house to breathe the healthiest, cleanest air possible! If you’re in the market to buy a salt lamp, why not check out GemStoneGifts, who are a small, family run business. A love of crystals at the heart of what they do.